The American Trucking Association indicates that there are around 3.6 million truck drivers in the U.S. Indeed, truck drivers play an essential role in society by safely delivering products to businesses, schools, hospitals, and homes across the nation. These drivers spend countless hours sitting still, which can take a toll on their physical and mental health. Luckily, chiropractic care is a safe, natural, and drug-free solution that can identify and treat any health issues. Read on to discover how chiropractic care can help truck drivers achieve lasting health and wellness.
Chiropractic Care Reduces Pain
It’s no surprise that truck drivers are susceptible to back, knee, and neck pain. After all, these hard working men and women spend long hours driving on the road. Without much movement, this can cause drivers to experience pain and muscle stiffness. The road vibrations can also put stress on their joints and spine due to the constant bumps on highways and interstates.
Chiropractic Care Helps Realign Your Spine
If you are suffering from back, neck, or knee pain, it’s likely that your spine is misaligned. Chiropractors can perform a chiropractic adjustment, which will address any spine or joint misalignments. In turn, this will help gently adjust your spine and joints back into alignment. Truck drivers can then experience life with less pain and discomfort.
If you’re a truck driver, it would not be safe to rely on pain medications that come with side effects, such as drowsiness, blurry vision, and confusion. Luckily, chiropractic is a safe, natural, and drug-free option. This option is ideal for managing and addressing pain without affecting your ability to focus and drive safely.
Chiropractic Care Boosts Your Flexibility
Depending on the job, truck drivers may also need to move products in and out of their truck. If you suffer from pain or stiffness, this may become challenging on a continual basis. Chiropractors are experts at treating these health issues because they identify the root source of the problem. Once this is determined, chiropractors can create a custom plan to treat your health issues and boost your flexibility. This is typically due to a misaligned spine, but the cause varies for each patient.
Aside from chiropractic adjustments, chiropractors may also use other methods to increase a patient’s flexibility. This may include massage, which is known to increase fluid levels around your muscles and joints. In turn, massage can help decrease muscle tension, making it easier to move your body. The main types of massage used to improve a patient’s flexibility include deep tissue, sports, and therapeutic.
Chiropractors Can Help Reduce Your Stress
As truck drivers, you are always trying to meet crazy deadlines, ensure products arrive safely, and avoid having any truck issues on the road. These work demands can place a lot of stress on you, which is not healthy for your long-term health and well-being. Constant stress can lead to health issues, such as anxiety and hypertension. Hypertension has unpleasant side effects, including headaches, fatigue, and irregular heartbeat, as well as heart attack or stroke if left untreated.
Like other health issues, chiropractors can help reduce your work stress. Specifically, these doctors ensure that your spine is properly aligned. If your spine is out of alignment, this can cause blockages between your spine and brain, thus increasing your stress levels. When your spine is aligned correctly, this allows your nervous system to have proper brain to body communication. In turn, your stress levels will be reduced. This will help you feel better, increase your focus on the road, and help you better manage the everyday demands of being a truck driver. As an added bonus, chiropractic adjustments release feel-good endorphins into your body. These endorphins help reduce your stress and pain, as well as improve your overall mood.
As you can see, truck drivers can benefit from chiropractic care. Since these essential workers are always on the go for days, weeks, and even months at a time, it is imperative that they take care of their health today. It’s recommended that truck drivers find a chiropractor close to home, so they can maintain a regular treatment plan. This will give you something to look forward to and know that you are investing in your long-term health and wellbeing. If you want to learn how to live life to your fullest potential, contact West Michigan Chiropractic today. We would love to become your new Portage, MI chiropractor!